Trainers

 

All of our trainers are expert professionals with years of experience.They understand that no two bodies are alike and will work with you to get fit at the right pace. 

 
 
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Asah James-Bond - Personal Trainer

Specializations
Weightlifting
Strength Training
Post-Partum Fitness

 Asah is from Cottonport,Lousisana. She is a member of the armed forces and a back ground in college track and field. She uses the discipline and motivation she has to get her clients to the next level.