All of our trainers are expert professionals with years of experience.They understand that no two bodies are alike and will work with you to get fit at the right pace. 


Geoffrey Bond -Certified Personal Trainer

Sports Conditioning
Weight Management
Strength Training

Geoffrey is from Mansfield,Texas. He has always been into fitness with a background in college football. Football taught him teamwork and the will to never give up. He brings a determined, but encouraging energy to all his clients and sessions. He is a certified personal trainer through ACE.


Asah James-Bond - Personal Trainer

Strength Training
Post-Partum Fitness

 Asah is from Cottonport,Lousisana. She is a member of the armed forces and a back ground in college track and field. She uses the discipline and motivation she has to get her clients to the next level.